Say Cheese! Mummies
Ingredients 10 stalk small (5″ long) celery 5 stick(s) String Cheese, Mozzarella, Reduced Fat 3 oz deli turkey breast 5 tsp Bolthouse Farms Classic Ranch
Ingredients 10 stalk small (5″ long) celery 5 stick(s) String Cheese, Mozzarella, Reduced Fat 3 oz deli turkey breast 5 tsp Bolthouse Farms Classic Ranch
Ingredients 12 hard-boiled eggs, whites only 1 10 oz bag Riced Cauliflower, Frozen 4 Tbsp fat-free cream cheese 4 Tbsp nonfat Greek yogurt (plain) 1
Ingredients 12 hard-boiled eggs, whites only 1 10 oz bag Riced Cauliflower, Frozen 4 Tbsp fat-free cream cheese 4 Tbsp nonfat Greek yogurt (plain) ½
Ingredients 10 oz (shredded) roasted chicken breast 2 oz fat-free cream cheese ½ cup(s) nonfat Greek yogurt (plain) ¼ cup Frank's RedHot® Original 1 oz
Ingredients 1 pound(s) extra lean ground turkey breast ½ cup chopped sweet onion ¼ cup eggs, whites only 1 bag(s) Medi-Weightloss® Cheddar and Onion Protein
Ingredients ½ scoop(s) Medi-Weightloss® Strawberries & Cream Premium Protein 1 pouch Unflavored Gelatin 3 Tbsp water ½ cup unsweetened vanilla almond milk 5 oz plain,
Prep Time: | 5 Minutes |
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Cook Time: | 0 Minutes |
Serves: | 1 |
Serving Size: | Yield |
Prep Time: | 5 Minutes |
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Cook Time: | 15 Minutes |
Serves: | 6 |
Serving Size: | 1 (4 oz) pinwheel |
Prep Time: | 10 Minutes |
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Cook Time: | 0 Minutes |
Serves: | 1 |
Serving Size: | 4 strawberries |
Prep Time: | 5 Minutes |
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Cook Time: | 15 Minutes |
Serves: | 2 |
Serving Size: | 1/2 of yield |
Prep Time: | 20 Minutes |
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Cook Time: | 10 Minutes |
Serves: | 4 |
Serving Size: | 3 oz steak, 1 cup salad |
Prep Time: | 15 Minutes |
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Cook Time: | 0 Minutes |
Serves: | 6 |
Serving Size: | 1 pumpkin |
Prep Time: | 5 Minutes |
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Cook Time: | 0 Minutes |
Serves: | 1 |
Serving Size: | 1 |
Prep Time: | 15 Minutes |
---|---|
Cook Time: | 90 Minutes |
Serves: | 16 |
Serving Size: | 1/16 of yield |
Prep Time: | 15 Minutes |
---|---|
Cook Time: | 5 Minutes |
Serves: | 4 |
Serving Size: | 1 cup |
Prep Time: | 10 Minutes |
---|---|
Cook Time: | 40 Minutes |
Serves: | 8 |
Serving Size: | 1/8 of yield |
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† On average, Medi-Weightloss® patients lose 29 pounds in 13 weeks. Medical supervision required. Reference: Journal of Public Health