Pumpkin Cheesecake Pancake
Ingredients 1 packet(s) Medi-Weightloss® Buttermilk Cinnamon Pancake Mix 1 Tbsp All Whites®, liquid 1 Tbsp Pumpkin Puree ⅓ cup unsweetened vanilla almond milk ¼ tsp
Ingredients 1 packet(s) Medi-Weightloss® Buttermilk Cinnamon Pancake Mix 1 Tbsp All Whites®, liquid 1 Tbsp Pumpkin Puree ⅓ cup unsweetened vanilla almond milk ¼ tsp
Ingredients 12 oz ground chicken breasts, boneless and skinless, raw 1 Tbsp , chopped cilantro 1 Tbsp garlic powder 1 Tbsp onion powder 1 tsp
Ingredients ½ pound large, peeled and deveined shrimp, raw 1 Tbsp , minced Fresh Garlic 1 Tbsp , minced onion 1 Tbsp reduced fat mayo
Ingredients 4 large eggs, whites only ¼ tsp cream of tartar 4 envelope (1 tbsp) unsweetened gelatin 1 cup(s) water 5 packet(s) Stevia sugar substitute
Ingredients 2 scoop(s) Medi-Weightloss® Birthday Cake Premium Protein ½ cup(s) nonfat Greek yogurt (plain) 1 extra small (less than 6″ long) banana ½ cup unsweetened
Ingredients 3 Tbsp butter, unsalted 4 piece(s) Medi-Weightloss® Mint Dark Chocolate Sensations 8 Tbsp almond flour 1 scoop(s) Medi-Weightloss® Chocolate Premium Protein 3 Tbsp unsweetened
Prep Time: | 5 Minutes |
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Cook Time: | 5 Minutes |
Serves: | 1 |
Serving Size: | entire yield |
Prep Time: | 15 Minutes |
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Cook Time: | 30 Minutes |
Serves: | 4 |
Serving Size: | 1/4 yield |
Prep Time: | 5 Minutes |
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Cook Time: | 5 Minutes |
Serves: | 2 |
Serving Size: | 1/2 yield |
Prep Time: | 15 Minutes |
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Cook Time: | 20 Minutes |
Serves: | 2 |
Serving Size: | 1 sandwich |
Prep Time: | 5 Minutes |
---|---|
Cook Time: | 5 Minutes |
Serves: | 12 |
Serving Size: | 2 Tbsp |
Prep Time: | 20 Minutes |
---|---|
Cook Time: | 15 Minutes |
Serves: | 2 |
Serving Size: | half yield |
Prep Time: | 10 Minutes |
---|---|
Cook Time: | 8 Minutes |
Serves: | 5 |
Serving Size: | 2 cookies |
Prep Time: | 2 Minutes |
---|---|
Cook Time: | 6 Minutes |
Serves: | 1 |
Serving Size: | 1 |
Prep Time: | 5 Minutes |
---|---|
Cook Time: | 15 Minutes |
Serves: | 6 |
Serving Size: | 1 Popsicle |
Prep Time: | 5 Minutes |
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Cook Time: | 180 Minutes |
Serves: | 2 |
Serving Size: | 1.25 cups |
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† On average, Medi-Weightloss® patients lose 29 pounds in 13 weeks. Medical supervision required. Reference: Journal of Public Health