Stuffed Salmon Heart
Ingredients 6 oz salmon 2 cups Spinach, frozen, chopped, drained ½ packet(s) Medi-Weightloss® Sour Cream & Herb Zippers ¼ cup(s), quartered, drained artichoke 1 Tbsp
Ingredients 6 oz salmon 2 cups Spinach, frozen, chopped, drained ½ packet(s) Medi-Weightloss® Sour Cream & Herb Zippers ¼ cup(s), quartered, drained artichoke 1 Tbsp
Ingredients 2 oz fat-free cream cheese ½ tsp Hidden Valley® Ranch Seasoning Mix 2 Tbsp , chopped Banana Pepper Rings (Pepperoncini) 2 Tbsp diced canned
Ingredients 1 large (2-1/4 per lb, approx 3-3/4″ long, 3″ dia) green bell pepper 4 large eggs 1 dash Salt and Pepper Directions Carefully slice
Ingredients 1 cucumber (8-1/4″) cucumber 1 ripe avocado 1 Tbsp chopped red onion 2 Tbsp lime juice 20 large peeled and deveined shrimp, raw 1
Ingredients 1 bag(s) Medi-Weightloss® Cheddar and Onion Protein Chips 12 oz sliced Deli Roast Beef 4 Tbsp fat-free sour cream ½ tsp Horseradish 12 mini
Ingredients 2 packet(s) Signature No-Bake Cheesecake ¼ cup (8 fl oz) Coffee, brewed from grounds, prepared with tap water, decaffeinated 1 bar(s) Medi-Weightloss® Chocolate Celebration
Prep Time: | 2 Minutes |
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Cook Time: | 20 Minutes |
Serves: | 1 |
Serving Size: | 1 mushroom pizza |
Prep Time: | 2 Minutes |
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Cook Time: | 8 Minutes |
Serves: | 1 |
Serving Size: | 1 Burger |
Prep Time: | 10 Minutes |
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Cook Time: | 15 Minutes |
Serves: | 8 |
Serving Size: | 1/2 cup |
Prep Time: | 5 Minutes |
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Cook Time: | 14 Minutes |
Serves: | 2 |
Serving Size: | 1/2 of yield |
Prep Time: | 5 Minutes |
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Cook Time: | 12 Minutes |
Serves: | 4 |
Serving Size: | 1 salad |
Prep Time: | 5 Minutes |
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Cook Time: | 120 Minutes |
Serves: | 20 |
Serving Size: | 4 oz |
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† On average, Medi-Weightloss® patients lose 29 pounds in 13 weeks. Medical supervision required. Reference: Journal of Public Health