Ongoing research supports the therapeutic application of probiotics and is more promising than ever. Scientists have verified benefits extend beyond the maintenance of a healthy gut microbiome. Consistent probiotic use boosts internal processes that regulate immunity, heart health, digestive function, and nutrient absorption. Probiotics work best when they are a part of a holistic approach including a balanced diet and regular exercise.
When it comes to weight management, probiotics stimulate the release of certain hormones that control weight gain and insulin resistance. Strong evidence links certain strains to an overall reduction in body weight and belly fat. People with a balanced gut microbiome often have more efficient metabolisms, leading to fewer weight-related challenges. As an added benefit, the anti-inflammatory properties of probiotics reduce chronic inflammation, which has been linked to obesity.
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Probiotics & Weight Management
