Carrot Pizza

Recipe Image
Nutrition Facts
Serving Size: 2 slices
Calories   186 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
this table provides nutrition breakdown for fats
  Saturated Fat 4g 20%
  Monounsaturated Fat 3g
  Polyunsaturated Fat 1g
  Trans Fat 0g
nutrition data
Cholesterol 92mg 31%
Sodium 339mg 14%
Potassium 500mg 14%
Total Carbohydrate 7g 2%
nutrition breakdown for carbohydrates
  Dietary Fiber 1g 4%
  Sugars 3g
protein nutritional details
Protein 17g 34%
vitamins nutritional details
Vitamin A 111% Vitamin C 7%
Calcium 7% Iron 6%
daily values disclaimer
* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs.

Prep Time

Prep Time: 10 Minutes
Cook Time: 35 Minutes
Serves: 8
Serving Size: 2 slices

Ingredients

  • 1.00 lb (453.900g)    ground chicken breast
  • 2.00 oz (28.000g)    fat free shredded Mozzarella cheese
  • 1.00 packet(s) (26.000g)    Medi-Weightloss® Sour Cream & Herb Zippers
  • 1.00 large (50.000g)    egg(s)
  • 8.00 oz (28.350g)    light, reduced fat cream cheese
  • 0.50 tsp (3.100g)    garlic powder
  • 1.00 tbsp (3.000g)    Italian seasoning
  • 1.00 tsp (6.000g)    Salt and Pepper
  • 2.00 cup strips or slices (122.000g)    carrots
  • 2.00 cup chopped (40.000g)    broccoli

Directions

  1. Pre-heat the oven to 400 degrees F.
  2. Add the ground chicken, cheese, crushed zippers, and egg to a bowl. Mix thoroughly.
  3. Pour the chicken mixture on a piece of parchment paper. Spread it into a rectangular shape, about ½ inch thick.
  4. Place the pizza crust and the parchment paper on a full size baking sheet. Bake for 25-30 minutes until browned and remove from oven. Set aside to cool, then cut in triangles to make carrot shapes.
  5. In small bowl, mix cream cheese, garlic powder, salt, pepper, and Italian seasoning. Spread over crust. Top with raw vegetables. Serve at room temperature.

Additional Notes

You don't have to stop at carrots! Cut into squares and top with your favorite veggies.