Turkey Sliders with Avocado and Lettuce Wrap Bun

Recipe Image
Nutrition Facts
Serving Size: 2 sliders
Calories   233 Calories from Fat 108
% Daily Value *
Total Fat 12g 18%
this table provides nutrition breakdown for fats
  Saturated Fat 3g 15%
  Monounsaturated Fat 3g
  Polyunsaturated Fat 1g
  Trans Fat 0g
nutrition data
Cholesterol 80mg 27%
Sodium 736mg 31%
Potassium 238mg 7%
Total Carbohydrate 5g 2%
nutrition breakdown for carbohydrates
  Dietary Fiber 3g 12%
  Sugars 1g
protein nutritional details
Protein 22g 44%
vitamins nutritional details
Vitamin A 21% Vitamin C 7%
Calcium 2% Iron 6%
daily values disclaimer
* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs.

Prep Time

Prep Time: 5 Minutes
Cook Time: 25 Minutes
Serves: 2
Serving Size: 2 sliders

Ingredients

  • 8.00 oz (28.000g)    lean ground turkey
  • 4.00 Tbsp (15.000g)    avocado
  • 4.00 leaf, large (15.000g)    butter lettuce
  • 0.50 tsp (6.000g)    salt
  • 0.50 tsp (2.100g)    ground black pepper
  • 0.50 tsp (2.400g)    onion powder
  • 0.50 tsp (3.100g)    garlic powder
  • 2.00 Tbsp (100.000g)    Dijonnaise

Directions

  1. Preheat skillet to medium-high heat and coat with nonstick spray.
  2. Mix in a bowl ground turkey, salt, pepper, onion, and garlic powder.
  3. Divide meat mixture into 2-oz slider portions and cook on skillet.
  4. While the burgers cook take a head of butter lettuce and separate enough leaves to wrap burger (bun).
  5. On each slider, add 1 Tbsp of avocado and a condiment of your choice.

Additional Notes

Prep ahead tip: The lettuce bun can be stored separately in a Ziplock bag, so it does not wilt and you can heat up the sliders. The avocado can also be cut up before you enjoy your meal and can be packed separately. Shown with Medi-Weightloss Protein Chips.