Thai Beef Salad
Nutrition Facts | |
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Serving Size: 3 oz steak, 1 cup salad | |
Calories 220 | Calories from Fat 72 |
% Daily Value * | |
Total Fat 8g | 12% |
this table provides nutrition breakdown for fats | ||
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Saturated Fat 2g | 10% | |
Monounsaturated Fat 3g | ||
Polyunsaturated Fat 1g | ||
Trans Fat 0g |
nutrition data | |
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Cholesterol 0mg | 0% |
Sodium 274mg | 11% |
Potassium 260mg | 7% |
Total Carbohydrate 7g | 2% |
nutrition breakdown for carbohydrates | ||
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Dietary Fiber 2g | 8% | |
Sugars 3g |
protein nutritional details | |
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Protein 29g | 58% |
vitamins nutritional details | |||
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Vitamin A | 114% | Vitamin C | 88% |
Calcium | 4% | Iron | 6% |
daily values disclaimer |
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* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs. |
Prep Time
Prep Time: | 20 Minutes |
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Cook Time: | 10 Minutes |
Serves: | 4 |
Serving Size: | 3 oz steak, 1 cup salad |
Ingredients
Directions
Beef
- Place beef in large zipper bag.
- In a bowl, mix lime juice, soy sauce, olive oil, Splenda®, garlic, ginger, curry, and cayenne and pour half of mixture over beef. Refrigerate and marinate overnight.
- Refrigerate remaining marinade.
- Coat a skillet with cooking spray and cook beef (to desired temperature) over medium-high heat. Let rest and slice thinly.
Salad
In a bowl, toss lettuce, bell pepper, green onion, cilantro, and basil with remaining marinade.
Additional Notes
None