Pumpkin Dip & Spiced Apple Chips (Dip Only)
Nutrition Facts | |
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Serving Size: 0.25 cup | |
Calories 57 | Calories from Fat 9 |
% Daily Value * | |
Total Fat 1g | 2% |
this table provides nutrition breakdown for fats | ||
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Saturated Fat 1g | 5% | |
Monounsaturated Fat 0g | ||
Polyunsaturated Fat 0g | ||
Trans Fat 0g |
nutrition data | |
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Cholesterol 7mg | 2% |
Sodium 28mg | 1% |
Potassium 43mg | 1% |
Total Carbohydrate 6g | 2% |
nutrition breakdown for carbohydrates | ||
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Dietary Fiber 1g | 4% | |
Sugars 2g |
protein nutritional details | |
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Protein 8g | 16% |
vitamins nutritional details | |||
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Vitamin A | 0% | Vitamin C | 0% |
Calcium | 4% | Iron | 0% |
daily values disclaimer |
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* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs. |
Prep Time
Prep Time: | 5 Minutes |
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Cook Time: | 5 Minutes |
Serves: | 6 |
Serving Size: | 0.25 cup |
Ingredients
Directions
- Combine all dip ingredients in a medium bowl. Store in the refrigerator.
Additional Notes
None