Fruit-Topped Pancakes

Recipe Image
Nutrition Facts
Serving Size: 2 pancakes
Calories   99 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
this table provides nutrition breakdown for fats
  Saturated Fat 0g 0%
  Monounsaturated Fat 0g
  Polyunsaturated Fat 0g
  Trans Fat 0g
nutrition data
Cholesterol 3mg 1%
Sodium 312mg 13%
Potassium 151mg 4%
Total Carbohydrate 14g 5%
nutrition breakdown for carbohydrates
  Dietary Fiber 3g 12%
  Sugars 7g
protein nutritional details
Protein 11g 22%
vitamins nutritional details
Vitamin A 3% Vitamin C 55%
Calcium 3% Iron 0%
daily values disclaimer
* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs.

Prep Time

Prep Time: 10 Minutes
Cook Time: 10 Minutes
Serves: 4
Serving Size: 2 pancakes

Ingredients

  • 2.00 packet(s) (37.700g)    Medi-Weightloss® Buttermilk Cinnamon Pancake Mix
  • 1.00 medium (2-2/3" dia) (150.000g)    peach
  • 1.25 cup, sliced (166.000g)    strawberries
  • 2.00 oz (170.000g)    plain, nonfat Greek yogurt
  • 1.00 Tbsp (15.000g)    Walden Farms sugar-free pancake syrup

Directions

  1. Prepare the Buttermilk Cinnamon Pancake Mix according to package directions. Make 8 small pancakes.
  2. Slice the fruit into small pieces. Arrange on top of the pancakes.
  3. Serve with sugar-free syrup and nonfat plain Greek yogurt.

Additional Notes

Nutrition facts will change depending on your preference of fruit. Refer to your patient packet for suggested serving sizes.