Curry Pumpkins
Nutrition Facts | |
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Serving Size: 4 deviled eggs | |
Calories 59 | Calories from Fat 0 |
% Daily Value * | |
Total Fat 0g | 0% |
this table provides nutrition breakdown for fats | ||
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Saturated Fat 0g | 0% | |
Monounsaturated Fat 0g | ||
Polyunsaturated Fat 0g | ||
Trans Fat 0g |
nutrition data | |
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Cholesterol 1mg | 0% |
Sodium 286mg | 12% |
Potassium 243mg | 7% |
Total Carbohydrate 5g | 2% |
nutrition breakdown for carbohydrates | ||
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Dietary Fiber 2g | 8% | |
Sugars 2g |
protein nutritional details | |
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Protein 10g | 20% |
vitamins nutritional details | |||
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Vitamin A | 4% | Vitamin C | 35% |
Calcium | 6% | Iron | 0% |
daily values disclaimer |
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* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs. |
Prep Time
Prep Time: | 15 Minutes |
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Cook Time: | 15 Minutes |
Serves: | 6 |
Serving Size: | 4 deviled eggs |
Ingredients
Directions
- Cut eggs lengthwise, remove yolks, and discard or save for later.
- Combine cauliflower, cream cheese, Greek yogurt, curry powder, pumpkin, and salt and pepper in a food processor. Process until smooth.
- Divide filling evenly between egg whites and lightly dust with paprika.
- Using a knife, trace lines down the filling to create the look of ridges on a pumpkin.
- Add a chive piece at the top of each pumpkin to create a stem.
Additional Notes
**Stovetop Hard Boiled Eggs:** Fill a saucepan with cold water. Place the eggs in a single layer at the bottom of the saucepan, ensuring that eggs are covered with at least 1" of water. Heat the pot on high heat and bring the water to a full rolling boil. Turn off the heat, keep the pan on the hot burner, cover, and let sit for 10-12 minutes. Drain, allow to cool, and peel. **Instant Pot Hard Boiled Eggs:** Add 1 cup water to the Instant Pot. Place metal trivet into the pot. Gently add eggs on top of the trivet. Cook eggs on high pressure for 6 minutes. Remove eggs from Instant Pot, allow to cool and peel.