Chocolate Celebration Parfait
Nutrition Facts | |
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Serving Size: 1 | |
Calories 171 | Calories from Fat 54 |
% Daily Value * | |
Total Fat 6g | 9% |
this table provides nutrition breakdown for fats | ||
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Saturated Fat 1g | 5% | |
Monounsaturated Fat 0g | ||
Polyunsaturated Fat 0g | ||
Trans Fat 0g |
nutrition data | |
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Cholesterol 0mg | 0% |
Sodium 148mg | 6% |
Potassium 205mg | 6% |
Total Carbohydrate 17g | 6% |
nutrition breakdown for carbohydrates | ||
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Dietary Fiber 2g | 8% | |
Sugars 6g |
protein nutritional details | |
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Protein 16g | 32% |
vitamins nutritional details | |||
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Vitamin A | 0% | Vitamin C | 0% |
Calcium | 0% | Iron | 0% |
daily values disclaimer |
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* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs. |
Prep Time
Prep Time: | 5 Minutes |
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Cook Time: | 0 Minutes |
Serves: | 1 |
Serving Size: | 1 |
Ingredients
Directions
- Cut protein bar into slices.
- Place the yogurt in a dessert glass, then top with protein bar and whipped topping.
- For a layered parfait: Place half the yogurt in a dessert glass, top with half of the protein bar slices, then repeat layers. Add whipped topping just before serving.
Additional Notes
Substitute your favorite *100-Calorie Protein Bar* flavor if desired.