Chocolate Celebration Parfait

Recipe Image
Nutrition Facts
Serving Size: 1
Calories   171 Calories from Fat 54
% Daily Value *
Total Fat 6g 9%
this table provides nutrition breakdown for fats
  Saturated Fat 1g 5%
  Monounsaturated Fat 0g
  Polyunsaturated Fat 0g
  Trans Fat 0g
nutrition data
Cholesterol 0mg 0%
Sodium 148mg 6%
Potassium 205mg 6%
Total Carbohydrate 17g 6%
nutrition breakdown for carbohydrates
  Dietary Fiber 2g 8%
  Sugars 6g
protein nutritional details
Protein 16g 32%
vitamins nutritional details
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
daily values disclaimer
* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs.

Prep Time

Prep Time: 5 Minutes
Cook Time: 0 Minutes
Serves: 1
Serving Size: 1

Ingredients

  • 1.00 bar(s) (27.000g)    Medi-Weightloss® Chocolate Celebration Delite Protein Bar
  • 2.00 tablespoons (9.000g)    sugar-free whipped topping
  • 2.00 Tbsp (14.000g)    sugar-free whipped topping
  • 0.50 cup (113.400g)    Dannon Light and Fit Carb and Sugar Control Yogurt
  • 4.00 oz (170.000g)    plain, nonfat Greek yogurt

Directions

  1. Cut protein bar into slices.
  2. Place the yogurt in a dessert glass, then top with protein bar and whipped topping.
  3. For a layered parfait: Place half the yogurt in a dessert glass, top with half of the protein bar slices, then repeat layers. Add whipped topping just before serving.

Additional Notes

Substitute your favorite *100-Calorie Protein Bar* flavor if desired.