Buffalo Chicken Cups
Nutrition Facts | |
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Serving Size: 3 cups | |
Calories 121 | Calories from Fat 27 |
% Daily Value * | |
Total Fat 3g | 5% |
this table provides nutrition breakdown for fats | ||
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Saturated Fat 0g | 0% | |
Monounsaturated Fat 0g | ||
Polyunsaturated Fat 0g | ||
Trans Fat 0g |
nutrition data | |
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Cholesterol 31mg | 10% |
Sodium 450mg | 19% |
Potassium 246mg | 7% |
Total Carbohydrate 4g | 1% |
nutrition breakdown for carbohydrates | ||
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Dietary Fiber 2g | 8% | |
Sugars 1g |
protein nutritional details | |
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Protein 18g | 36% |
vitamins nutritional details | |||
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Vitamin A | 1% | Vitamin C | 2% |
Calcium | 6% | Iron | 6% |
daily values disclaimer |
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* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs. |
Prep Time
Prep Time: | 5 Minutes |
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Cook Time: | 5 Minutes |
Serves: | 8 |
Serving Size: | 3 cups |
Ingredients
Directions
- In a bowl, mix together chicken breast, cream cheese, Greek yogurt, and hot sauce.
- Spoon 1 Tbsp of the mixture into the well of each chip.
- Sprinkle blue cheese and scallions on top.
Additional Notes
Note: If you want to save some time, use store bought pre-cooked or canned chicken breast!