Apple Cinnamon Muffin Bars
| Nutrition Facts | |
|---|---|
| Serving Size: 2 bars | |
| Calories 81 | Calories from Fat 9 |
| % Daily Value * | |
| Total Fat 1g | 2% |
| this table provides nutrition breakdown for fats | ||
|---|---|---|
| Saturated Fat 0g | 0% | |
| Monounsaturated Fat 0g | ||
| Polyunsaturated Fat 0g | ||
| Trans Fat 0g | ||
| nutrition data | |
|---|---|
| Cholesterol 10mg | 3% |
| Sodium 327mg | 14% |
| Potassium 103mg | 3% |
| Total Carbohydrate 7g | 2% |
| nutrition breakdown for carbohydrates | ||
|---|---|---|
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| protein nutritional details | |
|---|---|
| Protein 12g | 24% |
| vitamins nutritional details | |||
|---|---|---|---|
| Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 17% | Iron | 0% |
| daily values disclaimer |
|---|
| * The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs. |
Prep Time
| Prep Time: | 5 Minutes |
|---|---|
| Cook Time: | 15 Minutes |
| Serves: | 3 |
| Serving Size: | 2 bars |
Ingredients
Directions
- Preheat convection oven to 350 degrees F; prep 12-cavity brownie bar pan with non-stick cooking spray.
- Mix Medi-Weightloss® Apple Cinnamon Oatmeal and baking powder together in a bowl and set aside.
- In a separate bowl, whisk egg whites, water, and almond milk.
- Combine wet and dry ingredients; whisk until well combined.
- Divide batter evenly into 6 brwonie cavities.
- Bake in convection oven for 15 minutes, or until tops are puffed, tan, and you can insert toothpick into center and it comes out clean and dry.
Additional Notes
None