If you’re searching for a satisfying meal to warm you up without weighing you down, soup is the answer. The high-water content gets you full for fewer calories, and it’s a perfect way to sneak veggies into your kids’ diet (and yours). Below are a few of our favorites that can all be found on our Signature Patient Website!

Zesty Tomato Chicken Soup: Nourishing and delicious, this Italian-inspired soup packs a healthy dose of vitamins, minerals, and fiber. Choose seasonal vegetable and experiment with ingredients to keep the recipe fresh. Search "Zesty Tomato Chicken Soup" on our Signature Patient Website!

Pumpkin Soup: Rich in vitamins, minerals, and fiber, pumpkin shouldn’t be relegated to just the Thanksgiving Day meal. 

Crock Pot Pork Ramen Bowls: Get ready to have a delightful warm bowl of ramen without the added sodium and calories! Made with spiralized zucchini noodles, sliced pork tenderloin, shiitake mushrooms, and hard-boiled eggs, this recipe hits the spot!

Double Chicken Noodle: You can’t go wrong with this classic! Warm chicken noodle soup always satisfies during a cold winter day. Search “Double Chicken Noodle Soup” in the SPW!

Have a favorite soup you would like to share? Post your recipe on our social media pages or submit your recipe on the Signature Patient Website for a chance to be featured on our website!