Spring has officially sprung! With the new season comes pressure to get our bodies ready for summer. Most people are trying to stay consistent at the gym as well as with their diets. However, we can’t help but crave a sweet snack here and there. Medi-Weightloss is here to help you with three high-protein, healthy desserts that’ll satisfy your sweet tooth without derailing your diet.
1) Triple Chocolate Delite
Ingredients:
· 2.00 oz (226.000g) sugar-free whipped topping
· 0.25 cup(s) (225.000g) nonfat Greek yogurt (plain)
· 0.50 scoop(s) (32.400g) Medi-Weightloss® Chocolate Premium Protein
· 1.00 bar(s) (27.000g) Medi-Weightloss® Chocolate Celebration Delite Protein Bar
· 0.50 piece(s) (8.000g) Medi-Weightloss® Dark Chocolate Sensations
Directions: Slightly thaw the whipped topping. Chop the protein bar and mix with whipped topping, Greek yogurt, and protein powder. Chop Chocolate Sensation and sprinkle on top. Serve immediately or store in freezer for a firmer texture.
2) Chunky Monkey Freeze
Ingredients:
· 5 ice cubes
· 1 scoop Banana Cream Premium Protein
· 2 fl oz water
· 1 piece Chocolate Sensations
· 4 halves walnuts
Directions: In a blender, crush ice cubes to achieve a chunky consistency. Add protein powder and water and blend until mixed. Scoop into a bowl and top with chopped chocolate and nuts. Enjoy immediately or freeze for 30-minutes for an ice-cream consistency.
3) Chocolate Celebration Parfait
Ingredients:
1.00 bar(s) (27.000g) Medi-Weightloss® Chocolate Celebration Delite Protein Bar
2.00 Tbsp (14.000g) sugar-free whipped topping
4.00 oz (170.000g) plain, nonfat Greek yogurt
Directions: Cut protein bars into slices, place the yogurt in a dessert glass, and top with protein bar and whipped topping. For a layered parfait, place half the yogurt in a dessert glass, top with half of the protein bar slices, and then repeat layers. Right before serving, add whipped topping.
We hope these three, guilt-free and high-protein dessert options can curb that sweet tooth craving and leave you feeling as confident as ever! Remember, it’s more than okay to indulge in the sweeter side of foods once in a while – as long as you keep in mind portion sizes and the ingredients within the dish.