The South Beach Diet may not be for everyone. If you're unsure about which diet is right for you, make sure you read these South Beach Diet pros and cons.
Before you try the Atkins diet, you should check out our pros and cons list.
We've compiled some of the Katy, TX jogging favorites in our...
Are you dreading Valentine's Day because it might get in the way of your weight loss goals?
Need help finding a gym in Katy, TX? We've put together a list of the top 10 best gyms in Katy.
Weight loss boils down to science and research, both of which are major aspects of the Medi-Weightloss® Program.
Want to eat out? We recommend these 10 restaurants in the Katy area where you can dine at while on the Medi-Weightloss® Program.